Patient Testimonial: Depression, low body temperature and irregular periods

I had pushed myself to the limits - I had become volatile, sad, depressed and hopeless. Miserable. Really, it wasn’t fun to be alive, every day I was afraid of myself. What doom would I bring upon myself or those around me? Physically, I always felt cold (even during the summer time), my periods had become irregular as well as the fact that I had become too skinny. 

A friend told me about herbal medicine. I was curious. I am a firm believer that conventional and complementary treatments can work well together, that way a person has more choice and freedom over their health. This time, the conventional way wasn’t helping me, I wasn’t taken seriously. That’s when I got in touch with Jonny, I needed my health and sanity back.

Jonny is extremely knowledgeable, non-judgmental, but still firm in his approach. He is what one imagines, when one thinks of a wise health practitioner. Jonny usually explains how a herb works, which might appeal and reassure those who are more sceptical of herbalism. It can feel liberating to be aware what truly is in the medicine (tincture, tea, powder) you consume. 

It’s been 2 years now. The journey has lead me to feel more self acceptance, a increased warmer body, slow but steady weight gain and a lot more happier outlook on life. When my mood dips, I don’t destroy my relationships, I don’t quit my job, I don’t self harm. I am able to put on a nice upbeat song and dance my way out of the blues. I dance and stretch again! I love my job, I am able to express myself to the people around me, if something is wrong. My journey is not over, I am getting better and better every day, and there’s still space for more improvement.

I am amazed by the power of the herbs.

I can only be thankful and grateful to Jonny and the Herbs.

Eve (UK)

Eve was in a deep state of prolonged depression and sensitive mood swings when we first consulted. Her body was beginning to slow down with fatigue, whilst negative thinking patterns were keeping her locked into a cycle of suffering. Not only this, but her periods had been irregular for some time. With herbs and constant exploration of feelings, emotions, past events and childhood experiences we managed to unravel things slowly. Her drive and focus began to shine through the more her life began to improve. Culminating in many powerful lifestyle changes that now feed more joy and passion into her life. Well done Eve. It has been an incredible transformation over the last 2 years.

Jonny Woodall
Medical Herbalist and Flower Essence Therapist
BSc (Hons) Herbal Medicine
National Institute of Medical Herbalists

Contact me for help with your health problems and illness

PHONE: +44(0) 7525827558

EMAIL: jonnyapothecary@gmail.com

SKYPE: jonnysapothecary

Patient Testimonial: Anxiety, depression, weight-loss and confidence

“Before I started working with Jonny, I had dropped out of university and generally felt miserable about my life in general, that I wasn’t going anywhere and was wasting my talents, but I was stuck in a rut I couldn’t get out of. No self confidence, unhappy with my physical or mental states, I never really felt comfortable talking about myself and my problems to anyone, so I kept it inside most of the time.

Initially I was sceptical about seeing Jonny but I’m glad my worries were baseless. The herbal medicines he gave me were tailored to my symptoms and changed month to month as my treatment progressed.

Since I started working with Jonny, taking the time to do the simple and sensible things he recommended, taking the herbal medicines that he made specifically for me and exploring honestly the reasons why I think and act the way I do, I feel like I’ll actually be able to take the next steps in life and not just wishing that I could: university, a proper career, overcoming deeply ingrained bad habit loops that stop me meeting new people and doing new things.

Jonny managed to get me to open up about things I’ve hidden for years, things that formed the bedrock of my anxieties and fears. Now, I finally am able to recognise and deal with them as they come up: the habits are hard to break, but I am finally equipped mentally to overcome them.

Jonny is so easy to talk to, I couldn’t believe some of the stuff I was saying in our consultations. It’s not easy to admit your failings, but he has a great empathy for people and helps you use those negative experiences as learning opportunities, not the failures you think they are.

I’m going back to university in September, have lost lots of weight and generally am feeling more confident in myself and my abilities than I can ever remember. I have clear goals and career ambitions for the first time, not just a vague outline of a plan that I could use to put off actually thinking about it. I’m glad that Jonny was recommended to me and I would recommend him to you.”

Chris Meredith (UK)

Chris was feeling trapped with his old patterns of behaviour that were stopping him from progressing in life. He was open about his scepticism of herbs and my coaching process but quickly started to see positive changes once we found what herbs and lifestyle changes he responded to. Chris has achieved all of the goals and targets we set out from day 1, plus many more he did not know were part of our 6 month journey.

Chris’s confidence, mental health and courage have improved significantly. I wish you all the best with going back to university to continue on your new path of success and independence.

Patient Testimonial: Low mood

“I contacted Jonny under the guise of suffering with very swollen lower legs but during my first consultation I found myself talking about how low my mood was. Jonny made me feel so comfortable that I talked and cried freely.  He nudged me to explore why topics brought out particular emotions and encouraged me to consider why these were triggers. Quickly we recognised how my fear and reluctance to make changes to myself challenged the role others expect of me. During my first few months of treatment I drew courage from the supportive (but challenging) space of Jonny’s consultations and made significant changes including changing my job. I no longer feel like a square peg in a round hole. The impact has been noticeable especially within the toxic relationships that I was able to recognise and change my reaction to. 

In short I have been able to reflect on my issues in a supportive environment and make changes that I felt in control of but never thought that I would have the courage to make. 

Thank you” 

Amy (UK)

Amy came to see me following a referral. We went through areas of her life that were causing distress and approached them with courage and determination. Big changes in her job, relationships and family dynamics on top of her herbal prescription brought about a much needed improvement in mental wellbeing and a clarity of how to make further changes to her health and wellness. It has been a joy to watch these changes bring out the passion in her life again.

Jonny Woodall
Medical Herbalist and Flower Essence Therapist
BSc (Hons) Herbal Medicine
National Institute of Medical Herbalists

Contact me for help with your health problems and illness

PHONE: +44(0) 7525827558

EMAIL: jonnyapothecary@gmail.com

SKYPE: jonnysapothecary