Patient Testimonial: ADHD, PTSD, Stress, Anxiety, Binge Drinking and Infertility

“From a young age, I now realise binge drinking was used to relieve mental health symptoms, to destress or to fill bouts of boredom. Binge drinking in conjunction with ADHD symptoms including poor concentration, anxiety, overthinking, stress, self-doubt and impulsivity lead me to try different therapies and medications but to no avail. I decided to come off all medications and increase meditation and yoga practice. However, the symptoms and binge drinking were still ingrained. Jonny’s openness and professionalism from the initial discovery call confirmed that this was the direction I wanted to go in.

I had also been trying to conceive for nearly 2 years with tests showing no physical issues with myself or my partner. Jonny explained that my body likely knew that I wasn’t ready to conceive. He also advised that herbs have the potential to make us very fertile, and I should consider using contraception until the program was finished for my physical and mental health to be in the best condition for conceiving. I fully agreed.

At the beginning of the program, we discussed my childhood and potential traumas that could have led to the negative patterns of behavior and thinking. I was then started on a herbal tincture tailored to my symptoms. After just 2 weeks I could start to feel the difference. I felt more energetic, and less stressed. The tincture in conjunction with the therapy sessions allowed me to think clearer, recognise and rationalise negative thought patterns, leading to an overall increase of self-confidence and a decrease in anxiety and stress.

I was also trying to limit my drinking to once a month instead of drinking every time I was bored or stressed, etc.. I think I relapsed twice, although each time led to significant moments of reflection, recognising impulsive pattens of behavior. Gradually without really realising, I was drinking much less than what I would normally drink to the point I didn’t want to get “drunk”. That was a massive turn of events! I naturally wanted to find new ways of enjoying days off instead of just going to the pub.

Jonny has been amazing throughout this process. His open, honest and genuine approach to coaching made me feel instantly at ease. His passion and endless knowledge for the body, mind and herbs is second to none. This program has been an investment for my future wellbeing. I can’t thank Jonny enough and will continue to work with him whenever I feel I need any support.

Oh yeah, and I am pregnant! Xxxx”

Anonymous

This patient completed my 3 month Pattern Transformation package.

At the start of treatment this patient filled in my symptom questionnaire sheet. This asks patient’s to score their symptoms from 0-10 in terms of how debilitating they feel.

The patient scored 120 at the start of the program. Dropping to 33 at the end of the program. A decrease of 72.5%.

This patient’s binge drinking was difficult to control. ADHD, PTSD and ongoing problems with anxiety and mood were all probably impacting this patient’s ability to conceive, even though NHS testing showed no fertility issues. We went through a full case history that focused on childhood experiences and situations that involve patterns of excess drinking. A tailor made herbal prescription along with the coaching calls helped calm the patient, improve mood, stop drinking, increase energy and cognitive processes. Decision making and behavioural changes then became easier to implement. After a few months of treatment the patient conceived and is currently being supported through pregnancy with herbal treatment.

Jonny Woodall
Medical Herbalist and Flower Essence Therapist
BSc (Hons) Herbal Medicine
National Institute of Medical Herbalists

Contact me for help with your health problems and illness

PHONE: +44(0) 7525827558

EMAIL: jonnyapothecary@gmail.com

Patient Testimonial: IBS, Reflux, Anxiety & PTSD

“I heard Jonny on Radio Sheffield some time ago but I noted his name - his attitude and approach made an impression on me and I felt that he was someone I could work with if and when the time was right.

I have suffered from anxiety for well over 40 years and as a result have various physical symptoms such as high blood pressure, reflux acid and IBS.

The IBS was particularly getting me down when I approached Jonny about 6 months ago. The way it manifested itself had changed and I was beginning to think I was destined to face a degree of incontinence while only in my mid 60`s which was a depressing prospect - it upset me greatly and of course added to my anxiety.

My reflux was also not under control at this time and in desperation I rang Jonny.

He listened to what I had to say and sent me slippery elm for my stomach acid, a tincture and a herbal tea.

Things started to improve, my reflux became more controlled and I found I could reduce my GP prescribed medication, I began to feel less anxious and also stopped taking a mild beta blocker.

There was still room for some improvement though and Jonny "tweaked" the tea and the tincture. My symptoms got even better, but over the months, Jonny has also crucially listened to my story and suggested to me that my anxiety might possibly be PTSD (which is another story).

These feelings are of course the root of the physical symptoms and he recommended a book for me to read on the subject. I cannot thank Jonny enough for his insightful thoughts, his counsel and wisdom - a truly holistic way of viewing health. His input has prompted me to explore this new idea; that for all these years my feelings have not been driven by some fault in me but by circumstances and events that have left scars.

For the foreseeable future I will be taking the herbs that Jonny has recommended. My distressing IBS symptoms have almost disappeared and in general my reflux is now very controlled. The high blood pressure is a work in progress but not helped by my challenging job......... My life and health are certainly getting better and that wouldn't be the case without Jonny and the herbs he has given me.

I am also now working with a therapist to tackle any PTSD that I am suffering.

Another big thank you Jonny, for listening, for your expertise and for pointing me in a direction that I would never have found on my own.”

Anonymous

This patient completed my 3 month Pattern Transformation package.

At the start of treatment this patient filled in my symptom questionnaire sheet. This asks patient’s to score their symptoms from 0-10 in terms of how debilitating they feel.

The patient scored 58 at the start of the program. Dropping to 41 at the end of the program. A decrease of 29.3%.

This patient was facing debilitating bouts of gut problems that were seriously impacting their life. The treatment program went through an initial case history that outlined various events in the patient’s life that had potentially left a psychological imprint within how the nervous system governs function of the organs. The appropriate herbs and recommendations offered began to work and the patient started to question these past events and eventually used them as a source of material to discuss during our appointments. They also decided to work with a PTSD therapist who could offer supportive sessions alongside our 1 to 1 work. Digestive function has significantly improved since starting herbal treatment.

Jonny Woodall
Medical Herbalist and Flower Essence Therapist
BSc (Hons) Herbal Medicine
National Institute of Medical Herbalists

Contact me for help with your health problems and illness

PHONE: +44(0) 7525827558

EMAIL: jonnyapothecary@gmail.com

Patient Testimonial: Hormones, Low Mood and Anxiety

“I have been on an incredible journey with Jonny over the past few months, one that was totally unexpected and I'm so grateful that I have had it. After initially contacting Jonny for some tinctures to support my health I found myself booked on a 3 month herbal medicine journey. What I quickly learned on my initial call was that Jonny works not only with the physical body but he can so cleverly and intuitively work with the energies and emotions I was experiencing in my life at that time. It was amazing to know that he did this work on such a deep level and after my first week of my first medicine such positive changes started to happen. The medicine worked so beautifully with my journey supporting my transformation and has done still to this day, symptoms I was experiencing have gone, and I feel like a new woman.

I’ve loved every call, being able to open up more and more each time allowing Jonny to really create unique medicines for me as my world changed though it the three months. Having the medicine has become a part of my daily routine and the simple act of taking it makes you feel good knowing the power it holds! This is something I’ll come back to for as long as I need! Thank you Jonny”

Verity (England - UK)

This patient completed my 3 month Pattern Transformation package.

At the start of treatment this patient filled in my symptom questionnaire sheet. This asks patient’s to score their symptoms from 0-10 in terms of how debilitating they feel.

The patient scored 52 at the start of the program. Dropping to 12 at the end of the program. A decrease of 67.3%.

Verity initially contacted asking if she could buy herbs direct from me for specific physical problems. Whilst this is part of my business I also suspected that she would not receive the full benefit of healing without going deep into what needed to be spoken. My programs give me time to ask questions so that I could formulate a unique combination of herbs to help with chronic health issues that seemed to be not responding to other things she was trying. This approach led to much greater results (as seen in the symptom questionnaire analysis) and Verity was pleased with how things progressed.

Jonny Woodall
Medical Herbalist and Flower Essence Therapist
BSc (Hons) Herbal Medicine
National Institute of Medical Herbalists

Contact me for help with your health problems and illness

PHONE: +44(0) 7525827558

EMAIL: jonnyapothecary@gmail.com

Patient Testimonial: Post Acne Medication Side Effects, Anxiety, Dry Eyes And Joint Pains

“I contacted Jonny after a course of medical acne treatment - Accutane.

The drug is known for its harsh effects of ‘drying up’ sebum glands in the body to eradicate acne, however these glands are also in our joints to keep them lubricated and our eyes for the same reason.

I had terrible dry eyes, and stiff joints from the treatment as well as a lot of headaches and general aches and pains. I was applying eye drops several times a day even though I had finished the tablets, and I couldn’t walk very far as my joints were stiff and would be sore afterwards. I was 30 years old and felt like I was 90!

That mixed in with a bit of generalised anxiety, I had one herbal tincture and I couldn’t believe the difference in my joints and eyes. I’ve never put an eye drop in since, and my joints have felt absolutely perfect. I got back to running and the gym feeling really super! I also felt much calmer with the part of the remedy for anxiety.

I was really happy that Jonny knew exactly what to prescribe to support me at the end of what was quite a harsh medical treatment to bring my body back into balance.

I have no hesitation in recommending Jonny to anyone who may have a health condition no matter how complex or trivial it may seem at the time!

Thank you so much for what you did for me x”

Ellie - England (UK)

Jonny Woodall
Medical Herbalist and Flower Essence Therapist
BSc (Hons) Herbal Medicine
National Institute of Medical Herbalists

Contact me for help with your health problems and illness

PHONE: +44(0) 7525827558

EMAIL: jonnyapothecary@gmail.com

Patient Testimonial: Long Covid, Fatigue, Tachycardia & Lung Pain

“I've been seeing Jonny for over 3 months after dealing with Long Covid symptoms for almost a year. My main symptoms were ongoing shortness of breath, sore lungs, palpitations, low energy and unusual nerve sensations.

Jonny provided solutions which were very adaptable and gradually helped to ease my symptoms and support me through a steady more gradual path to feeling closer to normal. He is realistic without promising the world and his positive attitude helps you realise how far you've come on some of the worse days. He takes time to explain how his proposed solutions will support you and often shares resources and knowledge rather than a 'take this and you'll be fine' approach.

Finally, the overall approach feels very smooth and organic. Jonny is an excellent listener, it often feels that his support is more than just the products that almost miraculously show up at your door the day after the online meetings! Looking back at the beginning of this (over 4 months now), I'm completely converted. I was first thinking 'what do I have to lose' but now that i'm back to 90+ minute long training sessions, I regret not starting the process earlier.”

George (UK)

This patient completed my 3 month Pattern Transformation package.

At the start of treatment this patient filled in my symptom questionnaire sheet. This asks patient’s to score their symptoms from 0-10 in terms of how debilitating they feel.

The patient scored 65 at the start of the program. Dropping to 34 at the end of the program. A decrease of 47.7%.

George was suffering with the debilitating effects of Long Covid following hospital treatment in 2020. After numerous bouts of fatigue, tachycardia and anxiety he decided to try herbal medicine through my 3 month program. George noticed positive changes within the first few weeks. Eventually healing enough to start physical exercise again by the end of the 3 months.

Patient Testimonial: Depression, Anxiety, Memory Loss, Poor Concentration and Chronic Pain

“I contacted Jonny after being diagnosed with depression and anxiety. I was also suffering from memory loss, poor concentration and other pain issues. I didn’t want to go down the usual medication route as I felt a holistic approach would be better for me. I had been suffering on and off for years but had never been able to get rid of symptoms fully through the usual doctor, pharmaceutical medication and counselling that is offered.

I had my first initial consultation with Jonny, during this he was very helpful and understanding, he explained packages, prices and what would happen during our meetings, Jonny asked me some questions regarding my health and from there on this profound and deeply healing journey begun.

Jonny sent tinctures to me which I started straight away. These tinctures were very powerful with assisting me to heal core wounds which I hadn’t previously been aware of, these tinctures along side Jonny’s scheduled calls have changed me on such a level that I now feel like a new person. I have healed parts of me which I did not believe would be possible.

I can not thank Jonny enough for the support, kindness and understanding given whilst embarking on the 3 month transformational package, I can now say that I do not have symptoms of depression, I feel happy and settled in life.

Thank you so much!!”

Aimee (UK)

This patient completed my 3 month Pattern Transformation package.

At the start of the program Aimee filled in my symptom questionnaire sheet. This asks patient’s to score their symptoms from 0-10 in terms of how debilitating they feel.

Aimee scored 120 at the start of the program. Dropping to 10 at the end of the 3 months. A decrease of 92%.

Aimee contacted me with a good awareness of the factors that were involved in her mental and cognitive health problems but was struggling to find a way out. She responded very quickly to the medicine which was at first working too fast and causing some turbulence with the changes the medicine was helping to bring in. Aimee called on the extra support offered in the Pattern Transformation package and further herbs helped her body transition into a healthier state of balance. Her mental health improved significantly within the first month of treatment and has been sustained ever since.

Jonny Woodall
Medical Herbalist and Flower Essence Therapist
BSc (Hons) Herbal Medicine
National Institute of Medical Herbalists

Contact me for help with your health problems and illness

PHONE: +44(0) 7525827558

EMAIL: jonnyapothecary@gmail.com

Patient Testimonial: Hypothyroidism, Stress, Headaches, Anxiety & Depression

“I had been considering using a herbalist for some time when I stumbled across an article Jonny had written in a herb magazine. It was a case study which could have been written about me. I took it as a sign and got in touch.

I had been suffering with stress, anxiety and depression for years. I couldn’t remember ever having had a good nights sleep, I was having severe headaches several times a week, my memory was terrible which became a running joke at work. I was desperate to get better!
Jonny was completely open with me about what to expect and the costs etc. I am a single parent and this was a lot of money for me. I rationalised that I couldn’t put a price on my health and it’s an investment in my future. Besides that, I’d spent a lot more on counsellors in the past and had always fallen back into the same destructive cycles.

I was completely honest with Jonny, I gave him all the information I could think of to give him a clear view of my background and any symptoms I had, big or small. I started my treatment programme just before Christmas. I followed Jonny’s instructions to the letter, taking my tincture, teas and herbal baths. I began to slowly unwind from the inside. My sleep improved, I was calmer, more able to deal with difficult situations. My headaches have gone completely now, which is such a relief.

I was consumed with anxiety before I started my treatment, I felt I wasn’t coping with anything, I couldn’t take anything new on and the slightest things would make me so angry. People have always said to me ‘you’re so strong, I don’t know how you do it’. I have always just got on with life and done what’s needed to be done but inside I was dying.

Jonny has been amazing, he explains what’s happening in great detail. This made the experience more fulfilling. He sent me links to videos and articles to watch between sessions. He has always been available if I’ve had any questions. I can’t recommend this programme enough. If you decide to embark on this journey, open your heart and mind to the process and enjoy it, I certainly have.”

Meg (UK)

Meg signed up for the 3 month Pattern Transformation package after reading a case study of mine that was published in the Herb Society magazine.

At the start of the program Meg filled in my symptom questionnaire sheet. This asks patient’s to score their symptoms from 0-10 in terms of how debilitating they are.

Meg scored 118 at the start of the program. Dropping to 56 at the end of the 3 months. A decrease of 52.5%.

Recent bloodwork through her doctor showed her thyroid hormones are now back to normal.

Meg will still need treatment but we will now only need to speak once a month. I expect her score to further improve as the months and treatment continue to work.

Jonny Woodall
Medical Herbalist and Flower Essence Therapist
BSc (Hons) Herbal Medicine
National Institute of Medical Herbalists

Contact me for help with your health problems and illness

PHONE: +44(0) 7525827558

EMAIL: jonnyapothecary@gmail.com

Patient Testimonial: ADHD and Stress

“Jonny was such a blessing at the time I worked with him. He was attentive, passionate and incredibly informative when explaining to me how the different herbs worked and how they would affect the functioning of various bodily systems. I took a concoction to soothe my nervous system and help me with my sleep. Over the course of my treatment I did notice a vast improvement in my symptoms of ADHD which basically helped manage my anxiety. Throughout the whole process Jonny was reliable and very forthcoming. He provided a very good service and I have always spoken highly of him whenever I mention to people how herbs formed an integral part of my healing jorney. He really believed in me and that is what meant so much. Many thanks for the kindness and support!"

William (UK)

William was suffering with the cognitive effects of ADHD whilst also battling with the physical and psychological symptoms associated with anxiety. We identified there was a link between the two that was being fuelled by a sensitive stress response. Using herbs, supplements, coaching and lifestyles changes, William managed to find a more balanced approach to life, calming his stress response and reducing the symptoms of ADHD.

Jonny Woodall
Medical Herbalist and Flower Essence Therapist
BSc (Hons) Herbal Medicine
National Institute of Medical Herbalists

Contact me for help with your health problems and illness

PHONE: +44(0) 7525827558

EMAIL: jonnyapothecary@gmail.com

SKYPE: jonnysapothecary

Patient Testimonial: Acne, Addiction, Depression and Anxiety

“It is with deeply felt gratitude that I am writing about my herbal journey and the healing that Jonny has brought into my life.

As I started, I lacked a sense of self and my connection with my masculine energies. Moreover, I lacked clear boundaries in general.

The symptoms were a truly messed up biome in my guts which lead to more mental and physical issues.

On the one hand, I had terrible acne, which reminded me of the wounds and inflammations which not yet have healed.

On the other hand, I was displaying a lot of spiritually incontinent behaviour such as eating lots of sugary food and having lots of casual sex.

Having no orientation but the certainty that my life had to change in some way, I lived in constant fear.

The process: The first appointment that I had with Jonny seemed very similar to the experience which I had with my former therapists. 

As a result, I was a little sceptical since a lot of issues I still had not been able to resolve yet through psychoanalytical and behavioural therapy which I already had made at that point.

So I got my first tincture a few days later, and I was no longer allowed to have caffeine after the morning.

My old way of life came to an end and there now was a big free space which I needed to integrate into my new life.

Through all of this, Jonny provided me with sound advice and new and healthy modes of being and coping mechanisms.

My fear transformed into anger, and I finally got the energy required to end my life in the comfort zone and entering the new and fruitful territory.

I joined a men's group and thus felt a sense of belonging and started to not only help myself but also helping others and became an active member of society.

Also my skin not just looked better, but it became less and less itchy, and I started to like the man I saw in the mirror.

Especially in such times of profound changes, we need a pure and strong basis upon which we can build our lives.

Jonny has helped me to do exactly that.

I assure you that he is worth every penny you will spend on him because:

• He is committed to his work.

• He is honest with his patients.

• He is genuinely open-minded and wants to get a better understanding of his patients.

• He delivers his work on time.

• He keeps all his promises.

• He wants to see his patients flourish.

• He is understanding of his clients' issues and challenges.

• He is joyful when he sees his patients succeed in life.

So if you are still struggling with issues, you have not been able to cope with get your free trial on his website and get a taste of what your life could be!”

Paul (Germany)

Paul was referred to me by a previous patient who recommended he work with me. We connected over Skype and Paul decided he wanted to commit to my program. We went through an analysis of his physical and psychological symptoms, trying to understand how his past history and current situation are all connected.

Alongside the herbal support Paul was open to engaging in numerous activities, challenges or tasks to help nudge him into a more authentic, vulnerable and ultimately integrated place. I witnessed the transformation from start to finish as he became healthier, fitter, stronger and ore aligned with a greater purpose in life.

Paul, you are a courageous man and I wish you well on your path.

Jonny Woodall
Medical Herbalist and Flower Essence Therapist
BSc (Hons) Herbal Medicine
National Institute of Medical Herbalists

Contact me for help with your health problems and illness

PHONE: +44(0) 7525827558

EMAIL: jonnyapothecary@gmail.com

SKYPE: jonnysapothecary

Patient Testimonial: Severe depression, anxiety, post-traumatic stress disorder and fatigue

“When I first came to Jonny for treatment I had quite severe depression and really unpredictable energy levels. I had lost all confidence from having such a low mood and my business had taken the brunt of me never being able to find enough energy to carry out the work that needed to be done. I was also battling with PTSD from a couple of past experiences, amongst which included grief. All in all I wasn't in a good way and I couldn't imagine how vastly the treatment I received would change my life for the better. I still don't to this day even really understand how it worked and am still finding small clues that I am continuing on an upward trajectory months after the treatment has ended. It really has been quite magical.

It has taken me quite a long time to write my testimonial as I have found it hard to put into words the amazing care that Jonny puts into his work and also how grateful I am for his ongoing support. I have gone from being totally lost in the dark to having a warm, bright light shine into all areas of my life that has come from all the plants along the journey.

It took a little while of calming my body down out of its highly stressed state and then slowly the treatments evolved into giving me physical strength and confidence to carry on. Each month a different collection of plants to cater to the changing landscape. I have now managed to move out of depression and I no longer suffer from PTSD. And as for my energy levels, well I have managed to set up my business to be more functional, creative and abundant than ever before!

Alongside the monthly therapy I had with Jonny I also went to a weekly counsellor to talk through everything that was coming up through the process of healing. I would highly reccomend doing this as it meant I was constantly healing each emotion and pattern, confronting it all head on. Jonny is a very good person to talk to; he is warm, open and understanding of even the smallest experiences you might feel you need to talk about. He really understands how to work with the herbs in a unique way for each person, to bring you out of your shell and direct you on a path that brings you into alignment with yourself.”

Anonymous

This patient came into clinic suffering with an array of mental health problems that were causing them to suffer. Deep wounds of the past were interfering with everyday life and stopping this patient from fully delving into their business and self-employment.

The patient responded rapidly to treatment and whilst it was obviously very challenging having to visit memories of the past, it needed to happen so that those memories could be efficiently processed and integrated back into the psyche.

This was clearly a profound healing journey with which an incredible expansion of creativity, business momentum, improvement in mood and a more gentle, calm perception of the past came shining through. It was a very touching transformation to witness.

Jonny Woodall
Medical Herbalist and Flower Essence Therapist
BSc (Hons) Herbal Medicine
National Institute of Medical Herbalists

Contact me for help with your health problems and illness

PHONE: +44(0) 7525827558

EMAIL: jonnyapothecary@gmail.com

SKYPE: jonnysapothecary

Patient Testimonial: Anxiety, depression, weight-loss and confidence

“Before I started working with Jonny, I had dropped out of university and generally felt miserable about my life in general, that I wasn’t going anywhere and was wasting my talents, but I was stuck in a rut I couldn’t get out of. No self confidence, unhappy with my physical or mental states, I never really felt comfortable talking about myself and my problems to anyone, so I kept it inside most of the time.

Initially I was sceptical about seeing Jonny but I’m glad my worries were baseless. The herbal medicines he gave me were tailored to my symptoms and changed month to month as my treatment progressed.

Since I started working with Jonny, taking the time to do the simple and sensible things he recommended, taking the herbal medicines that he made specifically for me and exploring honestly the reasons why I think and act the way I do, I feel like I’ll actually be able to take the next steps in life and not just wishing that I could: university, a proper career, overcoming deeply ingrained bad habit loops that stop me meeting new people and doing new things.

Jonny managed to get me to open up about things I’ve hidden for years, things that formed the bedrock of my anxieties and fears. Now, I finally am able to recognise and deal with them as they come up: the habits are hard to break, but I am finally equipped mentally to overcome them.

Jonny is so easy to talk to, I couldn’t believe some of the stuff I was saying in our consultations. It’s not easy to admit your failings, but he has a great empathy for people and helps you use those negative experiences as learning opportunities, not the failures you think they are.

I’m going back to university in September, have lost lots of weight and generally am feeling more confident in myself and my abilities than I can ever remember. I have clear goals and career ambitions for the first time, not just a vague outline of a plan that I could use to put off actually thinking about it. I’m glad that Jonny was recommended to me and I would recommend him to you.”

Chris Meredith (UK)

Chris was feeling trapped with his old patterns of behaviour that were stopping him from progressing in life. He was open about his scepticism of herbs and my coaching process but quickly started to see positive changes once we found what herbs and lifestyle changes he responded to. Chris has achieved all of the goals and targets we set out from day 1, plus many more he did not know were part of our 6 month journey.

Chris’s confidence, mental health and courage have improved significantly. I wish you all the best with going back to university to continue on your new path of success and independence.