Patient Testimonial: ADHD, PTSD, Stress, Anxiety, Binge Drinking and Infertility

“From a young age, I now realise binge drinking was used to relieve mental health symptoms, to destress or to fill bouts of boredom. Binge drinking in conjunction with ADHD symptoms including poor concentration, anxiety, overthinking, stress, self-doubt and impulsivity lead me to try different therapies and medications but to no avail. I decided to come off all medications and increase meditation and yoga practice. However, the symptoms and binge drinking were still ingrained. Jonny’s openness and professionalism from the initial discovery call confirmed that this was the direction I wanted to go in.

I had also been trying to conceive for nearly 2 years with tests showing no physical issues with myself or my partner. Jonny explained that my body likely knew that I wasn’t ready to conceive. He also advised that herbs have the potential to make us very fertile, and I should consider using contraception until the program was finished for my physical and mental health to be in the best condition for conceiving. I fully agreed.

At the beginning of the program, we discussed my childhood and potential traumas that could have led to the negative patterns of behavior and thinking. I was then started on a herbal tincture tailored to my symptoms. After just 2 weeks I could start to feel the difference. I felt more energetic, and less stressed. The tincture in conjunction with the therapy sessions allowed me to think clearer, recognise and rationalise negative thought patterns, leading to an overall increase of self-confidence and a decrease in anxiety and stress.

I was also trying to limit my drinking to once a month instead of drinking every time I was bored or stressed, etc.. I think I relapsed twice, although each time led to significant moments of reflection, recognising impulsive pattens of behavior. Gradually without really realising, I was drinking much less than what I would normally drink to the point I didn’t want to get “drunk”. That was a massive turn of events! I naturally wanted to find new ways of enjoying days off instead of just going to the pub.

Jonny has been amazing throughout this process. His open, honest and genuine approach to coaching made me feel instantly at ease. His passion and endless knowledge for the body, mind and herbs is second to none. This program has been an investment for my future wellbeing. I can’t thank Jonny enough and will continue to work with him whenever I feel I need any support.

Oh yeah, and I am pregnant! Xxxx”

Anonymous

This patient completed my 3 month Pattern Transformation package.

At the start of treatment this patient filled in my symptom questionnaire sheet. This asks patient’s to score their symptoms from 0-10 in terms of how debilitating they feel.

The patient scored 120 at the start of the program. Dropping to 33 at the end of the program. A decrease of 72.5%.

This patient’s binge drinking was difficult to control. ADHD, PTSD and ongoing problems with anxiety and mood were all probably impacting this patient’s ability to conceive, even though NHS testing showed no fertility issues. We went through a full case history that focused on childhood experiences and situations that involve patterns of excess drinking. A tailor made herbal prescription along with the coaching calls helped calm the patient, improve mood, stop drinking, increase energy and cognitive processes. Decision making and behavioural changes then became easier to implement. After a few months of treatment the patient conceived and is currently being supported through pregnancy with herbal treatment.

Jonny Woodall
Medical Herbalist and Flower Essence Therapist
BSc (Hons) Herbal Medicine
National Institute of Medical Herbalists

Contact me for help with your health problems and illness

PHONE: +44(0) 7525827558

EMAIL: jonnyapothecary@gmail.com

Patient Testimonial: Fatigue, Anxiety, Stress & Problems with Digestion

“I first came to Jonny after being told by a mental health organisation that I wasn’t severe enough for them to help me?? In my eyes I felt very let down as I felt I needed help, this is where Jonny stepped in, he delved deep & identified problems that I didn’t realise I needed help with & from the get go Jonny cared!! For my entire adult life I’ve never felt that from a GP, so not only did he help with my mental health he helped with my physical health along with some life coaching, & even in recent times has helped me fight off an infection with his herbal infection tincture, amazing, as I’m not a fan of taking pharmaceuticals & now have that alternative!! I highly recommend Jonny to those who are open minded enough to take a step into alternative health care. Contact Jonny & start your journey, you won’t be disappointed!! & to you Jonny a massive “thank you” for all you have done & continue to do to help me!!”

Trav (England - UK)

This patient completed my 3 month Pattern Transformation package.

At the start of treatment this patient filled in my symptom questionnaire sheet. This asks patient’s to score their symptoms from 0-10 in terms of how debilitating they feel.

The patient scored 88 at the start of the program. Dropping to 17 at the end of the program. A decrease of 80.7%.

Trav came to see me for help with fatigue, stress, anxiety and problems with his digestion. Herbal medicine was prescribed to help with his physical problems but we identified other areas of his life that needed attention. Particularly in relation to emotions, feelings and how the mind works. Trav made great progress and feels like a new man with a completely different perspective on life. His openness towards communication greatly improved as the treatment got to work.

Jonny Woodall
Medical Herbalist and Flower Essence Therapist
BSc (Hons) Herbal Medicine
National Institute of Medical Herbalists

Contact me for help with your health problems and illness

PHONE: +44(0) 7525827558

EMAIL: jonnyapothecary@gmail.com

Patient Testimonial: IBS, Reflux, Anxiety & PTSD

“I heard Jonny on Radio Sheffield some time ago but I noted his name - his attitude and approach made an impression on me and I felt that he was someone I could work with if and when the time was right.

I have suffered from anxiety for well over 40 years and as a result have various physical symptoms such as high blood pressure, reflux acid and IBS.

The IBS was particularly getting me down when I approached Jonny about 6 months ago. The way it manifested itself had changed and I was beginning to think I was destined to face a degree of incontinence while only in my mid 60`s which was a depressing prospect - it upset me greatly and of course added to my anxiety.

My reflux was also not under control at this time and in desperation I rang Jonny.

He listened to what I had to say and sent me slippery elm for my stomach acid, a tincture and a herbal tea.

Things started to improve, my reflux became more controlled and I found I could reduce my GP prescribed medication, I began to feel less anxious and also stopped taking a mild beta blocker.

There was still room for some improvement though and Jonny "tweaked" the tea and the tincture. My symptoms got even better, but over the months, Jonny has also crucially listened to my story and suggested to me that my anxiety might possibly be PTSD (which is another story).

These feelings are of course the root of the physical symptoms and he recommended a book for me to read on the subject. I cannot thank Jonny enough for his insightful thoughts, his counsel and wisdom - a truly holistic way of viewing health. His input has prompted me to explore this new idea; that for all these years my feelings have not been driven by some fault in me but by circumstances and events that have left scars.

For the foreseeable future I will be taking the herbs that Jonny has recommended. My distressing IBS symptoms have almost disappeared and in general my reflux is now very controlled. The high blood pressure is a work in progress but not helped by my challenging job......... My life and health are certainly getting better and that wouldn't be the case without Jonny and the herbs he has given me.

I am also now working with a therapist to tackle any PTSD that I am suffering.

Another big thank you Jonny, for listening, for your expertise and for pointing me in a direction that I would never have found on my own.”

Anonymous

This patient completed my 3 month Pattern Transformation package.

At the start of treatment this patient filled in my symptom questionnaire sheet. This asks patient’s to score their symptoms from 0-10 in terms of how debilitating they feel.

The patient scored 58 at the start of the program. Dropping to 41 at the end of the program. A decrease of 29.3%.

This patient was facing debilitating bouts of gut problems that were seriously impacting their life. The treatment program went through an initial case history that outlined various events in the patient’s life that had potentially left a psychological imprint within how the nervous system governs function of the organs. The appropriate herbs and recommendations offered began to work and the patient started to question these past events and eventually used them as a source of material to discuss during our appointments. They also decided to work with a PTSD therapist who could offer supportive sessions alongside our 1 to 1 work. Digestive function has significantly improved since starting herbal treatment.

Jonny Woodall
Medical Herbalist and Flower Essence Therapist
BSc (Hons) Herbal Medicine
National Institute of Medical Herbalists

Contact me for help with your health problems and illness

PHONE: +44(0) 7525827558

EMAIL: jonnyapothecary@gmail.com

Patient Testimonial: Hormones, Low Mood and Anxiety

“I have been on an incredible journey with Jonny over the past few months, one that was totally unexpected and I'm so grateful that I have had it. After initially contacting Jonny for some tinctures to support my health I found myself booked on a 3 month herbal medicine journey. What I quickly learned on my initial call was that Jonny works not only with the physical body but he can so cleverly and intuitively work with the energies and emotions I was experiencing in my life at that time. It was amazing to know that he did this work on such a deep level and after my first week of my first medicine such positive changes started to happen. The medicine worked so beautifully with my journey supporting my transformation and has done still to this day, symptoms I was experiencing have gone, and I feel like a new woman.

I’ve loved every call, being able to open up more and more each time allowing Jonny to really create unique medicines for me as my world changed though it the three months. Having the medicine has become a part of my daily routine and the simple act of taking it makes you feel good knowing the power it holds! This is something I’ll come back to for as long as I need! Thank you Jonny”

Verity (England - UK)

This patient completed my 3 month Pattern Transformation package.

At the start of treatment this patient filled in my symptom questionnaire sheet. This asks patient’s to score their symptoms from 0-10 in terms of how debilitating they feel.

The patient scored 52 at the start of the program. Dropping to 12 at the end of the program. A decrease of 67.3%.

Verity initially contacted asking if she could buy herbs direct from me for specific physical problems. Whilst this is part of my business I also suspected that she would not receive the full benefit of healing without going deep into what needed to be spoken. My programs give me time to ask questions so that I could formulate a unique combination of herbs to help with chronic health issues that seemed to be not responding to other things she was trying. This approach led to much greater results (as seen in the symptom questionnaire analysis) and Verity was pleased with how things progressed.

Jonny Woodall
Medical Herbalist and Flower Essence Therapist
BSc (Hons) Herbal Medicine
National Institute of Medical Herbalists

Contact me for help with your health problems and illness

PHONE: +44(0) 7525827558

EMAIL: jonnyapothecary@gmail.com

Patient Testimonial: Post Acne Medication Side Effects, Anxiety, Dry Eyes And Joint Pains

“I contacted Jonny after a course of medical acne treatment - Accutane.

The drug is known for its harsh effects of ‘drying up’ sebum glands in the body to eradicate acne, however these glands are also in our joints to keep them lubricated and our eyes for the same reason.

I had terrible dry eyes, and stiff joints from the treatment as well as a lot of headaches and general aches and pains. I was applying eye drops several times a day even though I had finished the tablets, and I couldn’t walk very far as my joints were stiff and would be sore afterwards. I was 30 years old and felt like I was 90!

That mixed in with a bit of generalised anxiety, I had one herbal tincture and I couldn’t believe the difference in my joints and eyes. I’ve never put an eye drop in since, and my joints have felt absolutely perfect. I got back to running and the gym feeling really super! I also felt much calmer with the part of the remedy for anxiety.

I was really happy that Jonny knew exactly what to prescribe to support me at the end of what was quite a harsh medical treatment to bring my body back into balance.

I have no hesitation in recommending Jonny to anyone who may have a health condition no matter how complex or trivial it may seem at the time!

Thank you so much for what you did for me x”

Ellie - England (UK)

Jonny Woodall
Medical Herbalist and Flower Essence Therapist
BSc (Hons) Herbal Medicine
National Institute of Medical Herbalists

Contact me for help with your health problems and illness

PHONE: +44(0) 7525827558

EMAIL: jonnyapothecary@gmail.com

Patient Testimonial: Chronic constipation

”A friend referred me to Jonny when my 2yr old was suffering with chronic constipation.

We were using over the counter laxatives and had reviewed her diet but the main thing stopping her from going was fear. The whole situation was impacting our entire home life with us spending hours trying to reason with a 2yr old to get her to poo.

Jonny was fantastic, really understanding and very thorough making sure he got all the information during our telephone consultation. Based on what I’d told him, Jonny recommended a tincture to relax my daughter and get her over the fear to enable her to stop withholding.

The results of the tincture were noticeable after a few days and it has really helped my daughter get over her fear. I would recommend Jonny to any parents who are at their wits end with this sort of issue.”

Steph - England (UK)

Jonny Woodall
Medical Herbalist and Flower Essence Therapist
BSc (Hons) Herbal Medicine
National Institute of Medical Herbalists

Contact me for help with your health problems and illness

PHONE: +44(0) 7525827558

EMAIL: jonnyapothecary@gmail.com

Patient Testimonial: Stress, Depression, Menopause, Inflammation, Joint Pain, Anxiety, Memory Problems & Fatigue

“Having reached a point in my life where I was merely existing as one ball of inflammation and stress, with both my physical and mental health struggling to the point of not being able to get the basics done let alone any other kind of life, and having tried the modern medicine route to always come back to the same point, looking at Jonny’s website felt like the light at the end of the tunnel, and that was before I even contacted him to see whether he would work with me to try and fix myself. Luckily for me, after our initial interview, that light felt a lot nearer when Jonny said he was happy to work with me towards my recovery.

During those first weeks of treatment, Jonny prescribed a herbal prescription which made a huge difference to my physical health, but he also opened my eyes to the way I had been living my life up until then, and how my lifestyle was having a very negative effect on my physical and mental health. The whole process opened my eyes to what habits etc were not serving me, recommended tools and suggested possible new habits that I could use to improve my lifestyle, but mostly he made me aware that I needed to take stock of my life, change my habits forever and committing to constantly improving my way of life would be the only way of ensuring that I never go back to how I was. He suggested a “sleepy tea” that I could use when my middle-of-the-night-brain wouldn’t let me go back to sleep, as well as a “lung tea” that helps with my chronic respiratory issues. As the weeks passed, Jonny tweaked my prescription as various physical and mental elements changed with the treatment. Even though I was aware that herbs could help with different medical issues and had done so for centuries, I am now in awe of how powerful herbs are.

I know I still have work to do on myself, looking back to where I was 6 months ago I feel like I am well on my way. My close family are amazed at the “new” me and how much of a changed person I have become over the past few months. The inflammation has disappeared, my gut has improved significantly and so has my skin problems. I’m glad that I decided to invest in my own health in this way as it has been worth every penny. I now look at Jonny as my first point of contact when it comes to anything to do with my physical and mental health – he is a very educated and learned person, who has reached where he is today whilst fixing himself, and that gives me confidence in his advice and guidance.

I am grateful to Jonny for what he has done for me and I am grateful to myself for having the courage to reach out for his help, and for making myself a priority. Thank you Jonny – I hope you know how grateful I am to you for giving me back my life. Diolch”

Megan Allport (Wales - UK)

This patient completed my 3 month Pattern Transformation package.

At the start of treatment this patient filled in my symptom questionnaire sheet. This asks patient’s to score their symptoms from 0-10 in terms of how debilitating they feel.

The patient scored 88 at the start of the program. Dropping to 10 at the end of the program. A decrease of 88.6%.

Megan was severely exhausted, depressed, anxious and stressed. Her body was suffering inflammatory joint pains and her digestion was completely off balance. Our focus on treatment was not only providing herbs that calmed her stress response but giving her the tools and awareness as to how her life had become chaotic. Many of our calls included conversations about the behavioural dynamics of her life and how to properly untangle them so that she could live a more authentic way with far more balanced human interactions.

Jonny Woodall
Medical Herbalist and Flower Essence Therapist
BSc (Hons) Herbal Medicine
National Institute of Medical Herbalists

Contact me for help with your health problems and illness

PHONE: +44(0) 7525827558

EMAIL: jonnyapothecary@gmail.com

Patient Testimonial: Long Covid, Fatigue, Tachycardia & Lung Pain

“I've been seeing Jonny for over 3 months after dealing with Long Covid symptoms for almost a year. My main symptoms were ongoing shortness of breath, sore lungs, palpitations, low energy and unusual nerve sensations.

Jonny provided solutions which were very adaptable and gradually helped to ease my symptoms and support me through a steady more gradual path to feeling closer to normal. He is realistic without promising the world and his positive attitude helps you realise how far you've come on some of the worse days. He takes time to explain how his proposed solutions will support you and often shares resources and knowledge rather than a 'take this and you'll be fine' approach.

Finally, the overall approach feels very smooth and organic. Jonny is an excellent listener, it often feels that his support is more than just the products that almost miraculously show up at your door the day after the online meetings! Looking back at the beginning of this (over 4 months now), I'm completely converted. I was first thinking 'what do I have to lose' but now that i'm back to 90+ minute long training sessions, I regret not starting the process earlier.”

George (UK)

This patient completed my 3 month Pattern Transformation package.

At the start of treatment this patient filled in my symptom questionnaire sheet. This asks patient’s to score their symptoms from 0-10 in terms of how debilitating they feel.

The patient scored 65 at the start of the program. Dropping to 34 at the end of the program. A decrease of 47.7%.

George was suffering with the debilitating effects of Long Covid following hospital treatment in 2020. After numerous bouts of fatigue, tachycardia and anxiety he decided to try herbal medicine through my 3 month program. George noticed positive changes within the first few weeks. Eventually healing enough to start physical exercise again by the end of the 3 months.

Patient Testimonial: Fibromyalgia, Fatigue, IBS and PTSD

“When I started my journey with Jonny I was bed bound with widespread body pain from Fibromyalgia. I couldn't digest any food without experiencing severe IBS, and my mental health was wrecked by PTSD. It had been going on for many years, and to be honest I was doubtful as to how much healing could be achieved with just herbs and coaching.

But within a month my IBS was gone, and my other symptoms were manageable enough that I was out and about travelling which I love doing and missed so much.

Jonny really took time to investigate the root cause of my health problem, which in my case was nervous system dysregulation. He made herbal remedies bespoke to my situation to help my body break viccious cycles that I had been stuck in for years.

His regular coaching sessions also proved invaluable to help me navigate the changes in my body and develop healthy strategies in my life to support my healing process.

I am still on my healing journey but the improvements are just miraculous, I am so grateful for it all and highly recommend Jonny's 3 months programs, it was so worth it.”

Anonymous

This patient completed my 3 month Pattern Transformation package.

At the start of treatment this patient filled in my symptom questionnaire sheet. This asks patient’s to score their symptoms from 0-10 in terms of how debilitating they feel.

The patient scored 96 at the start of the program. Dropping to 38 at the end of the program. A decrease of 60.4%.

This patient was truly sick of being sick. Spending many hours bed bound with fatigue, pain and loneliness. Our first consultation covered a lot of the patient'‘s childhood experiences and analysis of current day emotional triggers and fears which were continuously wreaking havoc on their nervous system.

The herbs worked subtlety at first, facilitating small changes that eventually culminated into noticeable positive improvements to quality of life as time passed.

Jonny Woodall
Medical Herbalist and Flower Essence Therapist
BSc (Hons) Herbal Medicine
National Institute of Medical Herbalists

Contact me for help with your health problems and illness

PHONE: +44(0) 7525827558

EMAIL: jonnyapothecary@gmail.com

Patient Testimonial: Panic Attacks, Trauma, Stress and Gut Disturbance

“I connected with Jonny after spending over a year with debilitating panic attacks, high anxiety and endless ailments that included skin issues and digestive problems. After taking antibiotics during a time where I struggled with a major relationship ending, all hell seemed to break loose in my body. I was googling fixes hours on end, day after day. Finally I came across Jonny and his journey. Here was someone who knew what he was talking about and had his own life experiences. He understood what I was going through. He took time to understand my situation, so he could concoct not only his magical elixir, but to help me mentally as well with tools to improve my mental well being. Without Jonny I’d still be searching google endlessly looking for that supplement or magic pill that would fix what was ruining my life. Jonny is a life saver.”

Josh (Canada)

At the start of treatment Josh filled in my symptom questionnaire sheet. This asks patient’s to score their symptoms from 0-10 in terms of how debilitating they feel.

Josh scored 119 at the start of the program. Dropping to 60 at the end of the 4 months. A decrease of 49.6%.

Josh contacted me after reading a blog post about how I had been in a similar health situation many years ago. We agreed to move through a monthly treatment program, whilst figuring out the complexities and time involved with posting medicine to west Canada. We have so far made it through approximately 4 months of treatment with Josh noticing major differences not only in his physiological health but more importantly, his mind. Josh now feels more resilient and better equipped to face difficult like events and is always enquiring in our calls about how he can achieve even greater states of health. We have many more months of powerful work together.

Jonny Woodall
Medical Herbalist and Flower Essence Therapist
BSc (Hons) Herbal Medicine
National Institute of Medical Herbalists

Contact me for help with your health problems and illness

PHONE: +44(0) 7525827558

EMAIL: jonnyapothecary@gmail.com

Patient Testimonial: Depression, Anxiety, Memory Loss, Poor Concentration and Chronic Pain

“I contacted Jonny after being diagnosed with depression and anxiety. I was also suffering from memory loss, poor concentration and other pain issues. I didn’t want to go down the usual medication route as I felt a holistic approach would be better for me. I had been suffering on and off for years but had never been able to get rid of symptoms fully through the usual doctor, pharmaceutical medication and counselling that is offered.

I had my first initial consultation with Jonny, during this he was very helpful and understanding, he explained packages, prices and what would happen during our meetings, Jonny asked me some questions regarding my health and from there on this profound and deeply healing journey begun.

Jonny sent tinctures to me which I started straight away. These tinctures were very powerful with assisting me to heal core wounds which I hadn’t previously been aware of, these tinctures along side Jonny’s scheduled calls have changed me on such a level that I now feel like a new person. I have healed parts of me which I did not believe would be possible.

I can not thank Jonny enough for the support, kindness and understanding given whilst embarking on the 3 month transformational package, I can now say that I do not have symptoms of depression, I feel happy and settled in life.

Thank you so much!!”

Aimee (UK)

This patient completed my 3 month Pattern Transformation package.

At the start of the program Aimee filled in my symptom questionnaire sheet. This asks patient’s to score their symptoms from 0-10 in terms of how debilitating they feel.

Aimee scored 120 at the start of the program. Dropping to 10 at the end of the 3 months. A decrease of 92%.

Aimee contacted me with a good awareness of the factors that were involved in her mental and cognitive health problems but was struggling to find a way out. She responded very quickly to the medicine which was at first working too fast and causing some turbulence with the changes the medicine was helping to bring in. Aimee called on the extra support offered in the Pattern Transformation package and further herbs helped her body transition into a healthier state of balance. Her mental health improved significantly within the first month of treatment and has been sustained ever since.

Jonny Woodall
Medical Herbalist and Flower Essence Therapist
BSc (Hons) Herbal Medicine
National Institute of Medical Herbalists

Contact me for help with your health problems and illness

PHONE: +44(0) 7525827558

EMAIL: jonnyapothecary@gmail.com

Patient Testimonial: Panic attacks, Anxiety, Insomnia and Hypothyroidism

“I contacted Jonny because I was seeking help with insomnia, anxiety and panic, brought by stress from recent events.  I didn’t want to go down the conventional medical route, because of the side effects prescription medications might have. Very quickly after starting to take herbal tincture and a tea, my symptoms of panic have reduced and disappeared within a week. 

Being always a light sleeper, after about 3 weeks I noticed that my sleep was deep and uninterrupted. I haven’t slept that good for over a decade. 

Despite the fact that all my symptoms have vanished I decided to continue with herbs and now its 4 month on.  Recently I have done my annual blood test, which revealed that my thyroid function has normalised (TSH went from 5 to 2). I was told by the doctor before that I would need to increase the dose of thyroxine, but clearly there is no need for that now. 

From now on I will be consulting with Jonny as my go to herbalist for any issues, as in my humble opinion, the result will be better than any conventional doctor could possibly achieve.”

Anonymous

This patient completed my 3 month Pattern Transformation package.

At the start of the program the patient filled in my symptom questionnaire sheet. This asks patient’s to score their symptoms from 0-10 in terms of how debilitating they are.

The patient scored 73 at the start of the program. Dropping to 8 at the end of the 3 months. A decrease of 89%.

The patient recently had their routine thyroid bloodwork taken only to find that the levels of Thyroid Stimulating Hormone (TSH) has dropped from 5 to 2. TSH is often high in states of hypothyroidism. The patient was already taking the prescription medication thyroxine but is now considering lowering it in response to their health and thyroid status now coming back into balance.

In this case we have a patient coming to me for help with stress, anxiety and panic. Going on to experience profound unexpected healing effects from treatment.

Jonny Woodall
Medical Herbalist and Flower Essence Therapist
BSc (Hons) Herbal Medicine
National Institute of Medical Herbalists

Contact me for help with your health problems and illness

PHONE: +44(0) 7525827558

EMAIL: jonnyapothecary@gmail.com

Patient Testimonial: Hypothyroidism, Stress, Headaches, Anxiety & Depression

“I had been considering using a herbalist for some time when I stumbled across an article Jonny had written in a herb magazine. It was a case study which could have been written about me. I took it as a sign and got in touch.

I had been suffering with stress, anxiety and depression for years. I couldn’t remember ever having had a good nights sleep, I was having severe headaches several times a week, my memory was terrible which became a running joke at work. I was desperate to get better!
Jonny was completely open with me about what to expect and the costs etc. I am a single parent and this was a lot of money for me. I rationalised that I couldn’t put a price on my health and it’s an investment in my future. Besides that, I’d spent a lot more on counsellors in the past and had always fallen back into the same destructive cycles.

I was completely honest with Jonny, I gave him all the information I could think of to give him a clear view of my background and any symptoms I had, big or small. I started my treatment programme just before Christmas. I followed Jonny’s instructions to the letter, taking my tincture, teas and herbal baths. I began to slowly unwind from the inside. My sleep improved, I was calmer, more able to deal with difficult situations. My headaches have gone completely now, which is such a relief.

I was consumed with anxiety before I started my treatment, I felt I wasn’t coping with anything, I couldn’t take anything new on and the slightest things would make me so angry. People have always said to me ‘you’re so strong, I don’t know how you do it’. I have always just got on with life and done what’s needed to be done but inside I was dying.

Jonny has been amazing, he explains what’s happening in great detail. This made the experience more fulfilling. He sent me links to videos and articles to watch between sessions. He has always been available if I’ve had any questions. I can’t recommend this programme enough. If you decide to embark on this journey, open your heart and mind to the process and enjoy it, I certainly have.”

Meg (UK)

Meg signed up for the 3 month Pattern Transformation package after reading a case study of mine that was published in the Herb Society magazine.

At the start of the program Meg filled in my symptom questionnaire sheet. This asks patient’s to score their symptoms from 0-10 in terms of how debilitating they are.

Meg scored 118 at the start of the program. Dropping to 56 at the end of the 3 months. A decrease of 52.5%.

Recent bloodwork through her doctor showed her thyroid hormones are now back to normal.

Meg will still need treatment but we will now only need to speak once a month. I expect her score to further improve as the months and treatment continue to work.

Jonny Woodall
Medical Herbalist and Flower Essence Therapist
BSc (Hons) Herbal Medicine
National Institute of Medical Herbalists

Contact me for help with your health problems and illness

PHONE: +44(0) 7525827558

EMAIL: jonnyapothecary@gmail.com

Patient Testimonial: Postnatal Depression, Fatigue & Stress

“I first contacted Jonny after being diagnosed with postnatal depression. My GP had prescribed antidepressants and I wanted to explore other more natural options before going down this route and I’m so glad I did. We had an exploratory discussion and I felt immediately that we had a connection and that Jonny was someone I could work with and open up to.

It’s been a really transformational process for me. Jonny was very good at getting to the bottom of why I felt how I felt and about all the different factors at play. Jonny asked questions about my life, my experiences, relationships, physical and emotional symptoms and was interested in me holistically. As I was talking in our sessions I began to connect dots with his guidance to really understand myself, my patterns and things that had never occurred to me before. I’d had a previous trauma and Jonny helped me realise I’d built lots of coping mechanisms that had worked ok for me in the past, but weren’t working for me now. This was leading to me feeling like I couldn't cope, hyper vigilance, over worrying, inability to feel negative emotions, masking how I was feeling to everyone around me, exhaustion and sleep issues.

The herbs Jonny prescribed worked like magic and helped with my depression but also helped me get to a place mentally where I felt strong enough to face what was going on and my past trauma. Something I’d never been able to do before.

He has a very calm and patient style and builds rapport and trust quickly and easily. I didn’t ever feel judged or like I needed to hold anything back. It was a very freeing experience. Jonny is very knowledgeable about women’s cycles, hormones, how trauma can affect a person, what different symptoms mean and what herbs to prescribe to help with all of this. He also recommended a few books/websites to look at in between sessions which was great as I didn’t know where to start.

I’d recommend Jonny to anyone to help with physical health, mental health or wellbeing. It was definitely money very well spent and I’ll be forever grateful that I’m now in the place I am. I feel able to use what I learnt to help myself in future. I wasn’t sure if I’d get here or feel like my normal self again but I absolutely do, and feel like a better version because I understand myself so much better.

So thank you Jonny, I'm very grateful for your help and the work that you do.”

Anonymous (UK)

This patient was looking for help with depression, exhaustion, worry, sleep issues and a number of other symptoms. Through the consultation process we managed to connect past experiences with the present day list of symptoms. Identifying patterns between the mind and body, past and present, we used herbal medicine and a holistic approach to help the patient transcend out of illness into a state of health that has been a fantastic success story.

Jonny Woodall
Medical Herbalist and Flower Essence Therapist
BSc (Hons) Herbal Medicine
National Institute of Medical Herbalists

Contact me for help with your health problems and illness

PHONE: +44(0) 7525827558

EMAIL: jonnyapothecary@gmail.com

SKYPE: jonnysapothecary

Psilocybin and depression

‘You may or may not be familiar with changing laws surrounding psychedelics around the world, but it seems that collective efforts by researchers, scientists & psychedelic activists are bringing in major changes in the west with the decriminalisation and in some cases even legalisation of the therapeutic use of psychoactive plant & fungi as medicine.’

‘This much needed help is looking like it is found within one of nature’s most magical gifts, the humble psychedelic mushroom. In recent decades ethnobotanists have discovered that the use of mushrooms for religious, healing and divinatory experiences spans across multiple indigenous cultures. From a herbalist’s point of view, what unites all of the global distribution of psychedelic mushrooms is the collection of potent neuro-active metabolites that inhabit each mushroom. Psilocybin being one of these inherent metabolites of particular interest to scientists, researchers and psychiatry.’

The Herbal Reality project have published an article of mine on the subject of psilocybin and depression.

To read the full article please visit: https://www.herbalreality.com/psilocybin-depression-revolution/

Psychedelic plant and fungi medicines have been a passionate subject of mine since before I started studying to become a herbalist. The therapeutic potential they offer is extraordinary when used with respect and correct facilitation.

For those who are interested, my dissertation was on using the South American hallucinogenic cocktail ‘Ayahuasca’ for depression. Please contact me if you would like a copy of my research.

Patient Testimonial: ADHD and Stress

“Jonny was such a blessing at the time I worked with him. He was attentive, passionate and incredibly informative when explaining to me how the different herbs worked and how they would affect the functioning of various bodily systems. I took a concoction to soothe my nervous system and help me with my sleep. Over the course of my treatment I did notice a vast improvement in my symptoms of ADHD which basically helped manage my anxiety. Throughout the whole process Jonny was reliable and very forthcoming. He provided a very good service and I have always spoken highly of him whenever I mention to people how herbs formed an integral part of my healing jorney. He really believed in me and that is what meant so much. Many thanks for the kindness and support!"

William (UK)

William was suffering with the cognitive effects of ADHD whilst also battling with the physical and psychological symptoms associated with anxiety. We identified there was a link between the two that was being fuelled by a sensitive stress response. Using herbs, supplements, coaching and lifestyles changes, William managed to find a more balanced approach to life, calming his stress response and reducing the symptoms of ADHD.

Jonny Woodall
Medical Herbalist and Flower Essence Therapist
BSc (Hons) Herbal Medicine
National Institute of Medical Herbalists

Contact me for help with your health problems and illness

PHONE: +44(0) 7525827558

EMAIL: jonnyapothecary@gmail.com

SKYPE: jonnysapothecary

Patient Testimonial: Self-development & Sudden Bereavement

“Highly recommend Jonny’s practice for those wanting to explore using herbal medicine, whether seeking treatment for anything from physical ailments to deeply embedded psychological patterns. Or perhaps, like myself, a combination of surfacing issues.

Not only have I felt supported and cared for in navigating my way through the toughest period of my life, I am feeling healthier and more connected to myself, others and the world around me thanks to Jonny’s support and guidance and the powerful herbs he prescribes.

I have been able to make positive day-to-day changes as well as really get into the roots of some long-term struggles. Jonny has been a real pleasure to work with, extremely attentive and professional. His approach is holistic and effective from the get-go, with swift tincture making and deliveries. His passion for plant medicine and healing shines through his ways of working. Thank you Jonny!”

Danielle was looking for further coaching, support and therapy to help with transforming patterns in her life and her career as a therapist. At our first consultation we agreed upon our intentions for points to work upon, only to have more ‘work’ to do due to an unexpected life event. The medicine and program was adapted to take on more support to help Danielle navigate these experiences.

Eventually things settled, bringing more balance, resilience and momentum forward on a more authentic path.

Jonny Woodall
Medical Herbalist and Flower Essence Therapist
BSc (Hons) Herbal Medicine
National Institute of Medical Herbalists

Contact me for help with your health problems and illness

PHONE: +44(0) 7525827558

EMAIL: jonnyapothecary@gmail.com

SKYPE: jonnysapothecary

Patient Testimonial: Depression

“Jonny has helped me immensely over the last few months with his sincere patience, knowledge and understanding of herbs and healing. He was able to help me see how certain patterns had been playing out in my life and where they had originated from. Thanks to his efforts, along with my own commitment to recovery, I have gained so much more clarity about myself. My emotional health has improved greatly and I now have the tools required to deal better with my relationships and life in general. I would highly recommend his approach”

Andy approached me for help with understanding how his experiences of childhood might be implicated in his present day reality. Recent life situations gave rise to further inquisition in which he felt seeking the support of a professional might help his mental health. We spoke about family constellations and how childhood dynamics are connected to the present. Using herbs and talking therapy Andy has a more comprehensive map of his emotional landscape and how to navigate his world with more control than before.

Jonny Woodall
Medical Herbalist and Flower Essence Therapist
BSc (Hons) Herbal Medicine
National Institute of Medical Herbalists

Contact me for help with your health problems and illness

PHONE: +44(0) 7525827558

EMAIL: jonnyapothecary@gmail.com

SKYPE: jonnysapothecary

New Clinic Location

I am now back to work offering face to face consultations again. Unfortunately the clinic I have been using at the Sheaf Bank has had to close. So all future face to face consultations will now be held at:

SHEFFIELD WELLNESS CENTRE
635A ABBEYDALE RD
NETHER EDGE
SHEFFIELD S7 1TB

This is an appointment only service so all bookings need to be emailed or called through to me for confirmation.

Manchester clinics are up and running as well. Plus online consultations are still being offered as per usual.

Please contact me to arrange a free discovery call to see if we can work together.

Jonny Woodall
Medical Herbalist and Flower Essence Therapist
BSc (Hons) Herbal Medicine
National Institute of Medical Herbalists

Contact me for help with your health problems and illness

PHONE: +44(0) 7525827558

EMAIL: jonnyapothecary@gmail.com

SKYPE: jonnysapothecary

Patient Testimonial: Post-Traumatic Stress Disorder

“Living with Complex PTSD, I thought was a way of life. I've always known I am more than managing symptoms, avoiding triggers etc but knowing isn't always enough to change behaviour. I've been on a personal quest for inner peace for 15 years. This has lead me into every type of personal therapy (e.g. person centred therapy, CBT, EMDR, hypnosis, psychotherapy). I am a therapist myself and study psychology. My knowledge has enabled an identity which has given me relief from suicidal thoughts, difficult patterns of relating (abusive relationships) and obsessions (eating disorder, drugs, alcohol, body dismorphia). I've felt a lot better to overcome these struggles. However, I still needed to feel safe, avoid certain things and live a structured life. I lacked self expression and creativity most the time.

I heard herbal medicine with Jonny could help with my overarching need for safety. My physical health is good so the idea of seeing Jonny to give me a tincture for Complex PTSD- essentially my thoughts and brain structure felt counterintuitive. Especially, as I have never opted for pharmaceuticals within my recovery. When booking Jonny, I was at a place in life where to try, felt safe enough as I had already tried so many methods with some success. Herbal medicine as a natural product was still within my recovery values too. I was so tired of my way of being but wasn't sure if I would experience a huge shift within my ingrained thought patterns.

Jonny was surprisingly therapeutic in his knowledge for me. I come from a lot of therapeutic training. His way of explaining things that didn't feel related to herbs (e.g. my way of thinking, my past) was exciting. I opened up to the deep, shameful parts of me and he held the space like a good therapist does, with all the boundaries, compassion and empathy I needed. He got me and could see my vision for the life I wanted. He wasn't put off by my therapeutic knowledge and welcomed my questioning of method etc. He understood it was my safety, he is clearly passionate and confident about his work, therefore happy to chat and remain open. I needed to ensure he was ethical! 

The adventure of herbs meant I needed to go inwards - into the self, cut ties with friends and family, change my work/life balance. My attachment to myself and others positively changed as a result. I have now invested more time in understanding my body, releasing trauma that way, getting out of my head; into my feelings, intuition and just being. The changes came naturally. 

The first month I cleaned my cupboards (literally) and started organising my life. The second, I started exploring relationships and grief came up. There has been lots of tears and growing pains over the five months I've worked with Jonny. I now have a cleaner life and do a lot of yoga. This is me, authenticatically me. Herbs haven't helped me to be a version of myself I wish I was or an ego identity. They have helped me accept myself exactly as I am; within this acceptance I have freed up mental space to just be. I sing and write poetry. I've gotten more creative in my work and balance my intuition with theory. Herbs haven't changed my passion to use education as a catalyst for action. My intuition has grown but I need education within client work - herbal medicine is now a solid psychologically informed, tried and tested method to me. 

I have come to the end of my official herbal journey for now - I'll be back when/if needed. As I leave my time with Jonny, I can reflect on why I came to see him. I no longer feel alone, scared of the external world - my safety is within me now. How did I get here? I guess it's ok not to quite know as within talking therapy, if you feel better that's exactly that. I feel very chilled now. I fully recommend anyone who really wants to transform deep trauma wounds start their herbal medicine journey. I can only vouch for Jonny in my recommendation as herbs is a new world to me. Thankfully, I don't need another herbalist as I've got a life to be getting on with. Thank you Jonny!”

Jen was a qualified therapist and had spent many years devoting herself to self-development, healing and integrative talking therapies. We spoke about her insights and knowledge of her situation, health and psychology. Developing a herbal medicine protocol and plan to further progress her mind, body and health.

Jen responded well to the herbs and recognised the contribution that herbal medicine has made to her life and her career in helping others.

Jonny Woodall
Medical Herbalist and Flower Essence Therapist
BSc (Hons) Herbal Medicine
National Institute of Medical Herbalists

Contact me for help with your health problems and illness

PHONE: +44(0) 7525827558

EMAIL: jonnyapothecary@gmail.com

SKYPE: jonnysapothecary